Lisette Lahana, MSW, LCSW

Therapy with me is warm, collaborative, and grounded in genuine curiosity. I listen closely and without judgment, while helping you explore new perspectives and different ways of understanding what you’re experiencing. Most of our work happens together in session, where we can slow things down, identify patterns, and find approaches that feel right for you.

Many people come to me for help with long-term anxiety, depression, bipolar disorder, trauma, and the challenge of creating a more sustainable work-life balance. With more than 25 years of experience, I draw from CBT, DBT, mindfulness, and other approaches to create therapy that fits your needs rather than expecting you to fit a single model.

I have also practiced EMDR (Eye Movement Desensitization and Reprocessing) for more than 25 years and previously led an evidence-based trauma therapy group for seven years. I have particular expertise in helping people heal from single-incident traumas, including car accidents, witnessing a death, and other sudden or frightening experiences.

A central passion throughout my career has been supporting the gender-diverse community. I also consult with and teach other gender therapists internationally. 

I work with transgender, nonbinary, and LGBTQIA+ people, as well as parents and loved ones seeking greater understanding and stronger relationships.

As a bicultural and bilingual therapist—yo hablo español—I am committed to culturally responsive, affirming care for BIPOC clients, neurodivergent people, and disabled people.

You’re welcome to call me Lisette, pronounced “LEE-SET.” I use she/her pronouns. My values also extend beyond the therapy room: I contribute monthly to the Transgender Law Center and the Sogorea Te’ Land Trust. Authentic Alliance is based on Huchiun, the unceded territory of the Chochenyo-speaking Ohlone people